5 Ways to make positive changes that last
Find the right balance between what is easy and what will have the most impact to make changes that are not only do-able, but have a lasting impact.
Tag: lifestyle
Foods to Avoid With Hypothyroidism
Introduction The thyroid gland is an important organ in the human body that is responsible for the production of hormones necessary in regulating metabolism. If these processes are interrupted, it can cause hypothyroidism. Hypothyroidism occurs when levels of the two thyroid hormones, triiodothyronine (T3) and thyroxine (T4), are too low. Thyroid hormones are very important….
Top 7 Effective Home Remedies & Diet to Lose Weight Naturally
Introduction Overweight may increase the risk of many health problems, including diabetes, cancers, and certain heart disease, if you are pregnant, excess weight may lead to long and short-term health problems for you and your baby. When someone talks about being overweight or obese, they mean that someone has more body fat which is not…
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Proven Herbal Remedies to Treat the Symptoms of Dengue Fever
Introduction Dengue fever is caused by the bite of an Aedes mosquito infected with a dengue virus. The person becomes infected when it bites a person with dengue virus in its blood. It can’t be spread directly from one person to another person. Also known as “break bone fever Symptoms Of Dengue Fever Symptoms usually…
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Ayurveda for Hyperthermia – Symptoms, Causes, Home Remedies & Treatment
Overview We all are familiar with the terms Hyperthermia and Hypothermia. These two are the opposite terms. We all know that our average body temperature is 98.6°F (37°C). When our body temperature is lower than the average body temperature than it is considered as Hypothermia condition. When your body temperature rises too high (1040F i.e….
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Top 10 Ways to Stay Fit And Healthy – According to Ayurveda
Introduction Being fit and healthy doesn’t mean you have to put all your energy into working out for hours a day and eating nothing but only steamed vegetables for every meal. In fact, there are several more effective habits you can adopt that will not only help you to get in shape in the short-term…
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