High-Intensity Low-Impact Interval Training (HILIT)
Abstract High-intensity low impact interval training or HILIT is a new concept that combines the
Fitness
Fitness tips
Health Issues of Growing Children and Elderly – Prevention and Treatment
Abstract Nature can help us to maintain healthy living in childhood as well as in
Natural Tips to Prevent Liver Failure
Overview Liver is one of the major organs present in the body. It is located
How to Increase Platelet Counts with Natural Diet?
Abstract White blood cells, Red blood cells, Platelets and other numerous cells are present in
Home Remedies for Urinary Tract Infection
Urinary tract infection is associated with multiplication of microorganisms in the urinary tract. This is
Fitness App Market Rapidly Growing and Changing Lifestyle Globally
A fitness app is a software application designed to be installed in mobile devices to
7 Effective Exercises to Ease Chronic Pain
Chronic pain is quite different from normal pain. Normal pain caused by some inflammation or
How is BJJ not only a great sport but also your next best workout?
What would you consider to be the best form of workout, what do you expect
How to Improve your Digestive System
Have you ever had one of those days when you woke up but were hit
Best Back Exercises for Pain Relief
Whether the pandemic has changed the way you worked or not, the one thing we