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Category: Food & Intake

Food Tips

Advanced Research on the Health Benefits of Alkaline Reduced Water

Posted on December 30, 2022December 30, 2022 By Ion Exchange India Ltd No Comments on Advanced Research on the Health Benefits of Alkaline Reduced Water
Advanced Research on the Health Benefits of Alkaline Reduced Water

Water is considered the essential nutrient that helps your body to function while nourishing it. Nothing feels better when you are thirsty and get a glass of water that provides instant hydration on a cellular level.  As water is paramount in our lives, drinking plenty of water is vital to ensure hydration and well-being. With…

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Food & Intake

Ulcerative Colitis

Posted on November 28, 2022November 28, 2022 By Chandigarh Ayurved No Comments on Ulcerative Colitis
Ulcerative Colitis

Introduction: Ulcerative colitis (UC) is the condition that causes irritation and ulcers or open sores in the large intestine. It comes under a group of conditions called inflammatory bowel disease (IBD). It mainly causes diarrhea with blood, mucus and cramping and urgency. Sometimes all these symptoms can wake up a patient of ulcerative colitis at night to…

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Fitness, Food & Intake, General, Lifestyle

Intermittent Fasting – A Natural Way to Keep Oneself Healthy

Posted on September 8, 2022September 8, 2022 By Dr. Vikram Chauhan No Comments on Intermittent Fasting – A Natural Way to Keep Oneself Healthy
Intermittent Fasting – A Natural Way to Keep Oneself Healthy

Abstract Intermittent Fasting is one of the most popular methods these days to lose weight and maintain good shape. This method is adopted with the aim of improving one’s health and to simplify the lifestyle. The technique of intermittent fasting not only helps to lose weight but also possesses a variety of benefits such as…

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Food & Intake, General, Lifestyle

10 Benefits Of Drinking Warm Lemon Water

Posted on May 25, 2022May 25, 2022 By Riyaz Webculous No Comments on 10 Benefits Of Drinking Warm Lemon Water
10 Benefits Of Drinking Warm Lemon Water

Drinking warm lemon water is a natural way to ward off colds and flu symptoms. However, did you know that there are many benefits beyond just preventing illness? Discover 10 benefits of drinking warm lemon water! Why Drink Warm Lemon Water? Drinking warm lemon water has many health benefits. It can help to improve your…

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Food & Intake

What Protein Foods Should You Avoid?

Posted on May 13, 2022May 13, 2022 By Meerasharma Ishwar No Comments on What Protein Foods Should You Avoid?
What Protein Foods Should You Avoid?

The availability of protein-rich foods in supermarkets around the world makes it easier than ever before to consume adequate protein in your diet. The question is, which items are the healthiest sources of protein, and which foods have more bad qualities than they do in terms of the amount of protein they provide? It’s vital…

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Food & Intake

Nourish Brain, Replenish Gut Support Immunity with Ghee

Posted on March 9, 2022March 9, 2022 By Dr. Vikram Chauhan No Comments on Nourish Brain, Replenish Gut Support Immunity with Ghee
Nourish Brain, Replenish Gut Support Immunity with Ghee

ABSTRACT Ghee is a class of clarified butter that originated in the Indus valley. It is commonly used in cuisine of the Indian subcontinent, also used in traditional medicine or also for religious purposes. Ghee comes from clarified milk .It is  used in AYURVEDA as a therapeutic agent. Ghee is a unique type of fat…

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Food & Intake, Lifestyle

How Detoxification Can Support A Healthy Immune System?

Posted on February 14, 2022February 14, 2022 By Dr. Vikram Chauhan No Comments on How Detoxification Can Support A Healthy Immune System?
How Detoxification Can Support A Healthy Immune System?

Abstract Just like we often do deep cleaning in our houses after a few weeks, our body also needs such deep cleaning oftenly. This is somewhat similar to getting the carburetor of our vehicle’s engine cleared so that the process of combustion is carried out successfully. If the toxins are not flushed out at a…

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Beauty, Fitness, Food & Intake, Lifestyle

Health Benefits of Eating Millets Daily

Posted on February 8, 2022February 8, 2022 By Dr. Vikram Chauhan No Comments on Health Benefits of Eating Millets Daily
Health Benefits of Eating Millets Daily

Abstract The earliest Ayurvedic scriptures begin with stories of medical knowledge being passed down from gods to sages, and then to human doctors. Throughout two millennia, Ayurvedic medications have changed and evolved. Manual therapies, herbal medicines, lifestyle, medication, yoga, and purification techniques are all used in traditional Indian Ayurvedic medicine. Although ayurvedic techniques are frequently…

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Food & Intake

What are Vitamins and why do we need them? – Health Benefits

Posted on December 27, 2021December 28, 2021 By Dr. Vikram Chauhan No Comments on What are Vitamins and why do we need them? – Health Benefits
What are Vitamins and why do we need them? – Health Benefits

Abstract Vitamins are organic compounds found in trace quantities in natural diets. A lack of any vitamin may raise the chance of acquiring certain health problems. A vitamin is an organic substance, which implies it has carbon in it. It is also a necessary nutrient that the body may need from meals. There are now…

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Food & Intake, Lifestyle

Top 7 Home Remedies For High Uric Acid

Posted on August 30, 2021August 30, 2021 By Dr. Vikram Chauhan No Comments on Top 7 Home Remedies For High Uric Acid
Top 7 Home Remedies For High Uric Acid

Abstract Uric acid is one of the chemical compounds present in the body and is a natural waste product which is excreted from the body. These waste products are formed from the digestion of the purine rich food items. Purines are basically the molecules formed from the nitrogen as well as carbon atoms and are…

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Food & Intake, General

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