Snoring is more than just a problem one poses to his or her partner or roommate; it can be indicative of your underlying health conditions, especially when you get nasal congestion. With a blocked nose, breathing becomes hard during sleep, and the tendency is to forcefully breathe, causing one to snore. Luckily, there are many…
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Constipation is a common issue that affects many people worldwide, leading to discomfort and disruption in daily life. While there are numerous over-the-counter remedies available, natural solutions often provide gentle and effective relief without the side effects associated with synthetic medications. This blog delves into the best natural remedies for constipation relief, with a special…
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Introduction Seasonal changes can be exhilarating, but they also bring shifts in weather that challenge our immune systems. In Ayurveda, the ancient Indian system of medicine, immunity is seen as crucial for overall well-being, especially during transitions between seasons. This guide will explore the wisdom of Ayurveda in navigating seasonal changes and reveal powerful Ayurvedic immunity boosters…
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Managing diabetes requires careful attention to diet, including how we sweeten our foods and beverages. And for one looking forward to reverse diabetes or effective strategies within the diabetes care plan, how does one select the right sugar substitute? However, the journey to find the best one can be quite taxing, given the plenty of…
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Introduction Kidney stones can be excruciatingly painful, disrupting daily life and causing discomfort. While conventional treatments exist, many individuals seek natural remedies for relief. Ayurveda, an ancient holistic healing system originating from India, provides comprehensive methods for effectively managing kidney stones. In this article, we’ll explore how to approach and remove kidney stones naturally, diving…
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In the realm of lower limb orthotics, individuals often find themselves facing a crucial decision: should they opt for custom-made orthotics or select off-the-shelf solutions? This choice can significantly impact comfort, functionality, and overall well-being. In this article, we delve into the pros and cons of both options to assist readers in making informed decisions…
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Women’s fitness is very important to maintain a proper BMI (Body Mass Index). In this fast-paced generation we must not forget that a woman’s reproductive health also affects her overall health. Due to unhealthy diet and less physical activity, women’s health may deteriorate, but with some best exercises for women, they can easily overcome any…
Unexpected pregnancy can knock on your doors at any time, and you might get panicked. But you just need to calm down. We know it can be an extremely scary experience if you aren’t planning to get pregnant. But sometimes life has some different plans for you, and you just have to go with the…
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Becoming a mother is the best thing that any woman can experience. It’s the most wonderful feeling no doubt. But what about the unplanned pregnancy, the stress it gives and the tough decision-making process. Unplanned pregnancy could be the result of wrong use of contraceptive methods or contraceptive failures. This could lead to medical abortion,…
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PCOD (Polycystic Ovary Disease) is a hormonal disease caused due to bad lifestyle choices, not taking good care of your internal health, and ignoring the changes in your body. PCODs can cause disruption in regular menstrual cycles, increase stress and the worst it could do is cause infertility. According to the reports by the Centers…
