It is true that during the night, your skin actually absorbs the nutrients of the skincare products better than a day.
We all must know about the importance of morning skincare regimen but not most of us know about the vitality of night-time skincare routine. Our skin bears a lot during day time, the environmental contaminants, harmful UV radiations, dirt, and stress. So taking care of the skin and maintaining the health of the skin back to the normal is mega important.
Some people also believe that beauty sleep is enough to get back the glow and health of the skin but in reality, it is not at all sufficient in order to have beautiful & spotless skin.
But before moving forward we shouldn’t neglect the products which actually our skin needs. Some of the people still rely on chemical-filled skincare products but they are still unaware of the serious harm, their skin has to bear and we can’t afford to overlook it.
According to Ayurveda, this entire universe is made by 5 essential elements:
- Earth – Prithvi Mahabhuta
- Fire – Tejas Mahabhuta
- Air – Vayu Mahabhuta
- Water – Jala Mahabhuta
- Ether – Akasha Mahabhuta
Likewise, the human body is made up of these mahabhutas as well. The combination of these elements (mahabhutas) at the precise level of human life also establish the basic components of a person, which is a combination of the Tri Doshas. And by observing body Dosha the Ayurvedic system of healing works. When the Doshas are in a proportion and healthy condition then the individual stays healthy as well and when these Doshas are aggravated or imbalanced, it leads to several diseases and ailments. In Ayurveda, experts find out the actual cause of the dosha imbalance and when assessed the treatment is given accordingly.
Ayurveda highlights more on how to maintain and encourage the positive and good health of an individual so that they can be free from any illness. The person falls ill when he/she doesn’t follow the rules and principles of Ayurveda. The prime motive of Ayurveda has always been to maintain the individual’s good health.
By following the principles of Ayurveda the person will have a healthy mind and body, which is totally free from every illness and disease and also gives long life. And when a person is healthy and free from any physical ailments it is straight away and becomes instantly visible externally on their skin and hair, making them vibrant, smooth, soft and good textured.
KNOW YOUR DOSHA TYPE
In Ayurveda, there are fundamentally 3 types of skins based on the Tri Doshas
Vata: Thin, dry, cool to touch, delicate, rough, wrinkled, dull, may suffered from eczema.
Pitta: Warm to touch, acne-prone, may suffer from skin rashes, sensitive skin, hyperpigmentation.
Kapha: Thick skin, smooth, cool to touch, oily, pale skin, blackheads, pimples, water retention.
SO WHILE GETTING A NOTE OF THE ABOVE CONCEPT OF DOSHA, PLANET AYURVEDA INTRODUCED A NIGHTTIME SKINCARE REGIMEN WHICH WILL WORK EFFICIENTLY ON YOUR SKIN TYPE.
Your External & Internal Nighttime Skincare Routine for Glowing Skin
- DE-GREASE FACE WASH
- RADIANT SKIN HAIR CAPSULES
- NATURAL GLOW POWDER
- BLISSFUL BEDTIME REVITALIZING NIGHT CREAM
DE-GREASE FACE WASH
De-Grease Face Wash is an herbal and organic face cleanser which is specially designed for the season when the skin sweats more. When the excessive sweating occurs, as a result, the pores get open and due to dust and dirt, these pores clogged in that way, which turns into a blackhead. Many skin problems like discoloration, cracks, dark spots and dull skin also occur when we start neglecting our skin. Planet Ayurveda has made this product with herbal ingredients which work wonder on the skin. Green tea extract, Aloe vera extract, Basil extract, etc. are the natural ingredients which help to draw your skin dirt efficiently and leave the skin clear and smooth.
- Take a small amount of De-Grease Face Wash on your palm
- Make a lather and apply all over your face and neck.
- Massage gently in a circular motion.
- Rinse it off with cold water or lukewarm water.
- Use daily in the night before you hit the bed.
RADIANT SKIN HAIR CAP
These capsules are authentic Ayurvedic formulation with the blend of natural ingredients such as Ghrit Kumari (Aloe barbadensis), Chirata (Swertia chiretta), Manjistha (Rubia cordifolia), and Pit Papda (Fumaria officinalis). These herbs are safe and effective and when combined together they form a miraculous formulation, which helps in enhancing skin complexion, supports healthy skin and body, maintains the glow, gives even skin tone, enhancing dull skin and provides scintillating complexion within a short period of time.
- You can consume 1-2 capsules twice a day with plain water.
NATURAL GLOW POWDER
Natural Glow Pack is an herbal face pack that helps in eradicating skin problems like acne, blackheads, blemishes, dark spots, open pores, and dull skin. This herbal face pack provides the essential nutrients to your skin, which in turn makes your skin texture even and glowing. Chandan (Pterocarpus satalinus), Orange peel (Citrus sinensis), Haridra (Curcuma longa), Multani Mitti (Fuller’s Earth), and Cucumber seeds (Cucumis sativus) are the herbal ingredients which provides natural glow, gives cooling effect to the skin burns and rashes, prevents skin infection, reduce under-eye dark circles and puffiness because of anti-inflammatory properties of the ingredients.
- Take one or two tablespoons of natural glow powder in a glass bowl.
- Add some honey, or rose water, or milk in it (according to your preference).
- Mix it into a paste.
- Apply this pack onto cleansed face.
- Let it dry naturally or for 5 to 10 minutes.
- Rinse it off properly with cold or lukewarm water.
- Apply this pack once in a week for beautiful, glass clear skin.
BLISSFUL BEDTIME REVITALIZING NIGHT CREAM
Planet Ayurveda has prepared this herbal night cream by using the essential natural ingredients including Vitamin E, Aloe vera extract (Aloe barbadensis), Sunflower seed oil (Helianthus annuus), Shea Butter (Vitellaria paradoxa), Olive fruit oil (Olea europaea), and sweet almond oil (Prunus dulcis), which help the skin to repair in the night by cell activating. It helps in reducing dark spots, wrinkles, fine lines, under-eye dark circles, puffiness, and blemishes. These ingredients work amazingly on your skin at the highest speed overnight.
- Take a small coin-sized shape of this herbal cream.
- Make dots on the entire face and neck.
- Spread it evenly with your fingers.
- Massage it upward and in a circular motion for 2 to 3 minutes.
- Apply it 20 minutes before you hit the bed.
Dr. Vikram Chauhan (MD-Ayurvedic Medicine) is an Expert Ayurveda Consultant in Chandigarh (India). He has vast experience of herbs and their applied uses. He has successfully treated numerous patients suffering from various ailments, throughout the world. He is CEO and Founder of Krishna Herbal Company and Planet Ayurveda in Chandigarh, India. He researched age old formulas from ancient Ayurvedic text books to restore health and save human beings from the worst side-effects of chemical-based treatments.