Upavasa (Fasting) – Overview, Type, Diet, Benefits & Side Effects
ABSTRACT As we know that ayurveda is a science of life and it mainly guides us about the protection of…
Tag: Intermittent fasting
Intermittent Fasting – A Natural Way to Keep Oneself Healthy
Abstract Intermittent Fasting is one of the most popular methods these days to lose weight and maintain good shape. This…
Is Fasting Good For Health?-Ayurvedic Approach
Our Indian culture is practicing concept of “Fasting” from ages and it is an integral part of our religion and…