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Category: Lifestyle

The top 5 benefits of taking cold showers

Posted on August 26, 2019August 26, 2019 By Saguren Redyrs No Comments on The top 5 benefits of taking cold showers
The top 5 benefits of taking cold showers

How cold showers will speed up metabolism, increase energy levels, help to burn fat, improve immunity and fight against depression.

Beauty, Fitness, General, Lifestyle

Psoriasis Natural treatment with Herbal Medicines

Posted on August 22, 2019September 11, 2019 By Chandigarh Ayurved No Comments on Psoriasis Natural treatment with Herbal Medicines
Psoriasis Natural treatment with Herbal Medicines

Psoriasis is an immune-mediated disease. It causes bumps, scaly red patches that appear on the skin. Outside of the elbows, knees or scalp are typically affected but it can appear on any site. Some people complaint that psoriasis is itchy, burns and stings. Psoriasis is not transmissible and the lesions that are produced are not…

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Lifestyle

Home Remedies for Ovarian Cyst

Posted on August 20, 2019August 20, 2019 By Chandigarh Ayurved No Comments on Home Remedies for Ovarian Cyst
Home Remedies for Ovarian Cyst

Ovaries are defined as two small glands located on either side of a woman’s uterus. The ovaries produce hormones that are necessary for a woman’s body functions and they contain the eggs that are released at ovulation. A woman is having ovarian cyst when a sac-like formation or pocket filled with fluid forms on the…

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Fitness, Lifestyle

3 Easy ways to reduce your caloric intake

Posted on August 19, 2019August 20, 2019 By Saguren Redyrs 1 Comment on 3 Easy ways to reduce your caloric intake
3 Easy ways to reduce your caloric intake

Calories are the measure of how much energy a food contains. Your body uses these calories as energy and stores the excess as fat. Successful weight loss and living a healthy lifestyle is strongly connected to the balance between increasing caloric output (exercise) and maintaining the right caloric input (eating less to lose weight or…

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Fitness, Lifestyle

How to Deal with UTI (Urinary tract infection) Naturally?

Posted on August 8, 2019August 8, 2019 By Chandigarh Ayurved No Comments on How to Deal with UTI (Urinary tract infection) Naturally?
How to Deal with UTI (Urinary tract infection) Naturally?

In Ayurveda, UTI (Urinary tract infection) is termed as Pittaja Mutrakrichhra and is mainly caused by the aggravation of Pitta Dosha. In a balanced state, Pitta dosha is an Ayurvedic humor that symbolizes heat or fire. But if the Pitta dosha gets disturbed due to increased intake of sour, salty, bitter, oily, spicy food, and…

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Lifestyle

Skin Care Treatment with Natural and Ayurvedic Herbs

Posted on July 27, 2019July 29, 2019 By Chandigarh Ayurved No Comments on Skin Care Treatment with Natural and Ayurvedic Herbs
Skin Care Treatment with Natural and Ayurvedic Herbs

Skin is the largest organ and is the most sensitive part of the human body. Our skin is fragile, and exposing it to harmful chemicals is always a huge risk to take. Also, an unhealthy lifestyle, eating junk food, having inadequate sleep, exposure to sun rays and several other factors play a great role in…

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Beauty, Lifestyle

5 Healthy Habits You Can Start From Your Desk At Work

Posted on July 25, 2019July 25, 2019 By Saguren Redyrs 1 Comment on 5 Healthy Habits You Can Start From Your Desk At Work
5 Healthy Habits You Can Start From Your Desk At Work

We spend about a third of our lives at work or school. Since we also spend about a third of our lives asleep, we only have a third of our day to connect with loved ones, travel to and from work, take part in the activities that we enjoy and look after our health. The…

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Lifestyle

How Ayurveda Can Help in Treating Migraine?

Posted on July 11, 2019July 11, 2019 By Dr. Vikram Chauhan No Comments on How Ayurveda Can Help in Treating Migraine?
How Ayurveda Can Help in Treating Migraine?

Migraine: Ayurvedic Perspective Migraine is a rare and severe type of headache which is generally caused by excessive stimulation of blood vessels. Some of the common triggers of this unbearable headache include stress, indigestion, anger, consumption of salty and spicy foods, alcohol intake, tension, loud noises, skipping of meals, insomnia, and excessive exposure to sunlight. According…

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General, Lifestyle

Real Story – Living with Ulcerative Colitis

Posted on May 28, 2019May 28, 2019 By Dr. Vikram Chauhan No Comments on Real Story – Living with Ulcerative Colitis
Real Story – Living with Ulcerative Colitis

Living with Ulcerative Colitis I have never done anything in excess, as I have heard a saying which states, “Everything in excess is bad”. I have never exceeded my limits. I could count on the fingers of my hand, when I had done boozing, smoking, eating meat, chicken or fish or any other abnormal thing….

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General, Lifestyle

Which herbal remedies are useful in Treating Constipation?

Posted on May 7, 2019May 7, 2019 By Dr. Vikram Chauhan No Comments on Which herbal remedies are useful in Treating Constipation?
Which herbal remedies are useful in Treating Constipation?

About 14% people suffer from constipation at one or another time during their life span. The main symptom of constipation is that they pass fewer stools than the normal, say around thrice a week. The stools strain, become hard, feeling blockage or are unable to get them out. Even after they finish doing the job,…

Read More “Which herbal remedies are useful in Treating Constipation?” »

Food & Intake, General, Lifestyle

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