Will you gain weight if you stop drinking coffee or tea?
Caffeine stimulates your body’s energy production and helps it to reduce fat by turning it into energy. Learn what happens when you stop consuming caffeine.
Fitness Tips
Caffeine stimulates your body’s energy production and helps it to reduce fat by turning it into energy. Learn what happens when you stop consuming caffeine.
How cold showers will speed up metabolism, increase energy levels, help to burn fat, improve immunity and fight against depression.
Ovaries are defined as two small glands located on either side of a woman’s uterus. The ovaries produce hormones that are necessary for a woman’s body functions and they contain the eggs that are released at ovulation. A woman is having ovarian cyst when a sac-like formation or pocket filled with fluid forms on the…
Calories are the measure of how much energy a food contains. Your body uses these calories as energy and stores the excess as fat. Successful weight loss and living a healthy lifestyle is strongly connected to the balance between increasing caloric output (exercise) and maintaining the right caloric input (eating less to lose weight or…
Do you love desserts but trying to manage your weight seriously! Then you will definitely look for ways to whip up a sweet treat with nutritious ingredients with no single grain of sugar. Desserts are the most delicious and taste full opportunity to step back and enjoy the beauty of life. Mostly desserts are not considered…
Dashmool is an Ayurvedic preparation made using a combination of ten excellent medicinal herbs that works together to balance all three energies (Vata, Pita, Kapha) in the body making it Tridosha Nashak formula. As the name suggests “Dashmool” where Dash means ten and Mool or Mula means Roots, Dashmool means ten roots of which five…
Fibromyalgia is a chronic disorder leading to pain, tenderness, sleep, memory and mood issues and fatigue in the muscles of specific parts of the body, including the neck, back, hips, shoulders, arms and legs. It is a musculoskeletal pain that gets amplified. Fibromyalgia is a problem with how the brain and spinal cord process pain…
Introduction Overweight may increase the risk of many health problems, including diabetes, cancers, and certain heart disease, if you are pregnant, excess weight may lead to long and short-term health problems for you and your baby. When someone talks about being overweight or obese, they mean that someone has more body fat which is not…
Read More “Top 7 Effective Home Remedies & Diet to Lose Weight Naturally” »
Overview Cancer, the name sends a chilly shivering down your spine. You have to follow a certain strategy to avoid getting infected by its virus, which makes you look odd. Because initially its symptoms are not taken seriously. To avoid getting infected, you have to stay healthy, keep up a balanced body and your immune…
Introduction Being fit and healthy doesn’t mean you have to put all your energy into working out for hours a day and eating nothing but only steamed vegetables for every meal. In fact, there are several more effective habits you can adopt that will not only help you to get in shape in the short-term…
Read More “Top 10 Ways to Stay Fit And Healthy – According to Ayurveda” »