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Tag: Digestion

Why you should be eating enough fiber every day

Posted on November 11, 2019November 11, 2019 By Saguren Redyrs No Comments on Why you should be eating enough fiber every day
Why you should be eating enough fiber every day

How fiber stimulates digestion, regulates bowel movements, increases micro nutrient consumption and decreases appetite.

Food & Intake, General, Lifestyle

What are the Benefits and Medicinal Uses of Guava Leaves?

Posted on January 19, 2019January 22, 2019 By Dr. Vikram Chauhan No Comments on What are the Benefits and Medicinal Uses of Guava Leaves?
What are the Benefits and Medicinal Uses of Guava Leaves?

Introduction Guava is sweet fruit, with unique flavor and fragrance. It is cultivated in tropical climates and is mainly produced in India, Brazil, Colombia, Venezuela, and Mexico. The fruit may be eaten fresh or in the form of jams and beverages. It is loaded with essential nutrients/minerals like calcium, phosphorous, iron, magnesium, potassium and Vitamins…

Read More “What are the Benefits and Medicinal Uses of Guava Leaves?” »

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